Hard work

I rode 15kms on my bike last night, and refused any warm beverages or desserty things after dinner - I'm so behaved!
But then dinner was pretty satisfying - grilled corn fed chicken breast with capsicum relish on a bed of baby spinach and polenta. 5 points per serve.
Man, polenta is the most bland of things to pass my lips in a while! I think it needs to be cooked with stock next time...